« kindness is the golden chain by which society is bounded together. »

Goethe

Kindness is a psychological and emotional act towards someone other than ourselves. Kindness has been biologically proven to induce releasing of oxytocin (love hormone) which is the highest thing experienced by a human being, in another way kindness helps to decrease stress, pain, anxiety, depression, blood pressure and to eradicate inferiority complex.

How can kindness help in eradicating inferiority complex?

Inferiority complex is a result of bullying or having being reminded constantly of your limitations, it’s a mixture of physical, mental and emotional abuse. kindness induces association. Showing kindness towards a person in a state of inferiority is like a chemical substance energizing someone to come out of the chains of complex. Kindness is here to give confidence and hope to those having limitations by making them understanding that they need relationship by coping with different people.

Furthermore, positivity of mind as a result of kindness (affection received) is a cure of complex. Thus, the power of being positive helps someone to come out of negativity: this is called the power of mental well-being.

Lao-Tzu said that kindness in words creates confidence, kindness in thinking creates profoundness. In that same mind showing kindness is an indispensable act to create awareness in people against inferiority complex.

In memory of “world mental health day”, 10 of October 2020.